Balls control the power and spin that can be applied when you perform a pro serve.
A ball served with a lot of power and side spin will put your opponent on the back foot, setting you up for that attacking return. You can also apply chop (backspin) to your serve which forces your opponent to chip it over the net, again, setting you up for an attack.
Pro Serve, Spin Serve and Chop Serve lessons all feature in the training area.
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